Category: 龙凤夜网

  • Ling Bing carefully thought about it. As Jiao Yi said, the challenge ran counter to Ouyang’s expectations, but Ouyang Ding was not discouraged. It seemed that it was a dead duck, but Ouyang Ding was by no means the kind of person who knew that the tide was gone and refused to admit it.

    Don’t meet ouyang ling home also want to throw in the towel directly Ling Bing very unwilling to ask a way:

    Chapter 615 Ranking match (1)

    Of course not, but if you are in the day ranking match, you can’t make moves to Ouyang’s eldest brother. Jiao Yi shook his head.

    Ling Bing’s face looks a little better. She is a master of Dan Jin’s later period, and there are two stunts, namely, cloud paradox and the fairy tale of the sea of clouds. If you want to admit defeat directly to Ouyang’s family, she will not be reconciled.

    But the ranking match is the same as the challenge. Each family sends three brothers to participate in the war. If my brother can’t play.

    Jiao Yi put her arms around Ling Bing and blamed the tunnel, Don’t you still have me? You are already mine. Don’t you forget?

    Of course, Ling Bing didn’t forget but you have two more.

    Before her words were finished, her lips were blocked. She tried to push Jiao Yi away, but her hands could not make any effort. With Jiao Yi’s magic hands, her skin swam away and her body became hot.

    When Jiao Yi woke up early the next day, Ling Bing had already left his room to wash casually and went out. Everyone was waiting for him.

    The ordinary family members who came to Houshan have already arrived in the ranking competition. Although they have nothing to do with them, their expectations for the ranking competition have not diminished at all.

    Finally, it was Ouyang’s Jiao Yi who secretly observed a person from Ouyang’s family, but a young man with a cold face did not find the socalled mysterious master.

    That strange young man’s strength is indeed that everyone in Ouyang’s family is at the peak of his strength in the late stage, but such a person is unlikely to attract the attention of Guoan.

    Jiao Yiyuan won’t hide anything from Ouyang’s family in today’s top ten family rankings, but it’s really unpredictable to have a late peak.

    However, Jiao Yi didn’t have the slightest carelessness. The deeper Ouyang’s family was hidden, the more the two mysterious masters didn’t appear, the more serious Ouyang’s card was.

    According to the convention of ranking competition, the top ten new families should be divided into two groups, and each group’s top names should compete for the last top family position, while Ouyang Jia and Yanjing Xiao Jia were ranked in the top two in a big competition, which naturally means that the No.1 and No.2 species in the ranking competition were divided into one group and two groups, which means that Ouyang Jia and Xiao Jia will not touch each other before the top names of each group are separated.

    Ji Jiahe butler’s original middlereaches families were listed as three or four species, but who is a group and who is a group is determined by drawing lots.

    Further on, the four new Yan families and Yu families in Meiliuling also decide which group they belong to by drawing lots.

    The result of the lottery soon came out. One group was led by Ouyang Jiaguan, Liu, Ling and Yan, and the other two groups were led by Xiao Jia, who was named Ji Meiyu.

    Although the top ten families are divided into two groups for ranking matches, there is one tournament platform, and all families don’t want to miss a ranking match. The ranking matches of one group and two groups are not held separately.

    Similarly, according to the lottery, the first game is a group of games, but the number of games in each group is relatively fixed, which is the lowest. The two families are divided into high and then compete with a family of one level. The winner will challenge the family of the middle reaches. If he wins, he will be eligible to challenge the first one.

    In this way, the competition system guarantees the interests of the aristocratic families to the greatest extent, and they can occupy a seat in the middle reaches of the aristocratic families even if they lose less.

    However, it is not as difficult for a new family to soar. First of all, they have to win the past one by one before they have a chance to challenge the family. Even if their strength is strong and their strength and courage are exhausted after several games, it is even more difficult to defeat the family.

    Of course, it’s not absolutely fair in this world. Ordinary families have to play by the rules if they want to get high.

    The first group is the new Yan family versus the Ling family. The Yan family sends the Yan light dust, the Yan light dance, the Yan light wind, and the Ling family goes to war.

    In the first world war, Yan light dust played its potential to the extreme against Ling Feiyang, or was it lost to Ling Feiyang? There was an insurmountable gap in hard power at the beginning of a turn of strength and at the end of a turn of strength. This was still the time when Ling Feiyang took care of Yan’s family to let Yan light dust deal with it more.

    Yan Qingwu in World War II has no suspense for Ling Bing.

    During the challenge, Yan Qingwu’s light and elegant posture left a deep impression on all the aristocratic families, and even Yao Fang, who is wellknown in the martial arts field, teased her about her posture.

    However, Yan’s dancing posture in front of the ice can’t be sent out. On how fast Yan’s dancing moves, sometimes it becomes a white shadow, but Ling Bing always takes a leisurely step to attack Yan’s dancing.

    At the end of the day, Yan Qingwu’s white face was already sweating, but Ling Bing was still calm and even the breathing rhythm remained unchanged

    Although I have long known that I am not Ling Bing’s opponent, Yan Qingwu’s eyes are still full of shock and horror. Gu Wu has the true spirit and Yan Qingwu believes that she is not weak, but Ling Bing has been attacked by her for a long time, but she can’t even touch Ling Bing’s skirts.

    Even when Ling Bing flashed her attack, she had a dizzy feeling.

    The original Yan Qingwu thinks that challenging Ling Jiagen is just a formality. Jiao Yi, the man of God, looks at the whole martial arts world and who can win Ling’s family?

    However, after playing against Ling Bing, Yan Qingwu felt that it was of great significance. She understood that the master of strength was not the limit of Gu Wu, and Ling Bing’s strength was many times higher than her.

    Generally speaking, the level of the first ranking match was much higher than that of the ranking match. Whether Ling Feiyang was against Yan Qingchen or Ling Bing was against Yan Qingwu made all the aristocratic families feel an eyeopener.

    However, the excitement and intensity will be far worse than the challenge. After the ranking match, there should be that tense atmosphere.

    Then the challenge of Ling family, Liu Jiahe butler, also defeated his opponent Ling Feiyang and Ling Bing in two straight games, and both brothers and sisters occupied the absolute wind.

    The process of ranking competition is the same, but the level is quite high, but it is not exciting and intense, as if it were an exhibition competition.

    The progress of a group of ranking competitions has been extremely rapid, which has reduced the expectation of all aristocratic families, but everyone has not complained about the meaning of the challenge. To be honest, a group of highlights is actually whether Ling Jia can beat Ouyang Jia.

    From the challenge to the ranking competition, Ling family has never lost a game, and Ouyang family is the king of martial arts. Ouyang family has never experienced defeat for several consecutive sessions.

    Now it’s finally Ling’s turn to challenge Ouyang’s family whose winning streak will end:

    Chapter 616 Ranking match (2)

    On behalf of Ouyang’s family, Ouyang Shen and Ouyang Handle participated in the ranking competition, except for Ouyang Injury, the peak of Hua Jin’s later period.

    Ouyang Shen and Ouyang Shou are not masters of Gu Wu. Jiao Yi doesn’t know how powerful Ouyang’s two young brothers are because they abandoned the war in the Miao Family Challenge in Sina.

    Jiao Yiyuan sent Ouyang home with his card in the ranking match. Please go to the mysterious master and plan to personally represent Ling home, but Ouyang home is out of this array and doesn’t need him to come forward.

    Ling Bing can easily crush Ouyang’s injury at the late peak of Hua Jin, and Ling Feiyang and Ling Ke can easily defeat Ouyang Shen and Ouyang Handle.

    Ouyang’s injury to a body is suffocating most people with a sinister atmosphere.

    His peak strength in the later period of his strength was beyond the scorching wing. The shark in Ling Bing and Wolf Warriors was the best in the game. His cold eyes did have a chilling murderous look.

    Last night, Jiao Yi said that if he touched Ouyang’s family, he would throw in the towel directly. The aristocratic men were not angry, but now they know that Ouyang’s family can firmly occupy the position of the first family in martial arts for several consecutive sessions, which is really incomparable to them.

    There is no one in each family who is injured by Ouyang alone. Seeing Ouyang’s murderous look rashly may really cost his life.

  • Say nothing

    Said to look at the lu xi laughs at a lu xi, you see you with so many men, you don’t sleep with others? Do you think I can do it?

    He also burped.

    Seeing this, Lu Jin’s little face said lightly, I think it’s time for you to take a bath in the moat.

    Hehe, are you going to soak together? Fu Yunian doesn’t seem to recognize his irony. The general line of sight is somewhat intriguing. She turned around.

    He hated this woman to death in his heart.

    It turns out that she is not as pure as she thought, but a rotten shoe. He actually bought such a rotten shoe before, and he is really stupid.

    Every time I think about it, he can’t control his anger.

    He pushed away the sexy woman around him and walked a few steps in front of Lu Jin with a light smile. As soon as he walked over, Lu Jin smelled him full of alcohol.

    Frowning can say this shit only by how much wine you have drunk.

    I didn’t tell you before Lu Jin? My dad Fu Zhenghua D, the director of the university, has money. I’m not poor. You just come with me and I’ll give you a good price.

    Said that a few people behind him looked at Lu Jin’s eyes, which seemed to be disdainful.

    How about lu? What do you think I’m worse than Li Fu and Lu Mingsheng? Have you slept with them all? How about sleeping with me?

    Pa

    Fu Yunian heard a loud slap before he finished his words.

    Followed by Fu Yunian, some blushes suddenly became redder because of drinking.

    you

    I let you awake awake Lu park cold face to see him stare blankly sample slowly speak.

    I grass what are you doing! Are you all right in the new year?

    People behind Fu Yunian reacted and couldn’t help going to see Fu Yunian.

    See this Cui Ji turned supercilious look. He’s all right. I think he’s thickskinned. How could it be like slapping something to sober him up?

    Ha ha, I think it’s your first time to play here, little girl. Do you know who I am? The man smiled at Cui Ji.

    My eyes are cold

    Cui Ji one leng immediately nutcracker way who do you love

    Oh, I won’t be rough with a little girl with you. I’ll let people throw you two out and get even with you outside! Manager Zhou! Manager Zhou! The man immediately shouted

    The clubhouse adapted to this and rushed over to see Lu Jin and Cui Ji immediately stunned. This is a bully. How can these two sistersinlaw also?

    Cui Ji looked at the waiter’s eyes and once again one leng won’t get Jiang Dage into trouble, right?

    What happened to Master Liu? When Manager Zhou arrived, he probably knew what had happened, and he immediately smiled.

    What’s the matter? My friend was beaten. What do you say? Then master Liu finished.

    Cui Ji was unwilling to say, It was his foul language first.

    Little girl foul language first? Who heard it? He sneered.

    You Cui Ji turned red with anger.

    Seeing this, Lu Jin is a little disgusted. Looking at how they have this kind of wan ku everywhere, where the second saijo goes, he is a big uncle, and he still eats his parents and defeats them.

    Then who saw your friend being beaten? Lu Jin raised her eyebrows and opened her mouth.

    That is much more to see you! If you feel embarrassed, I don’t mind letting you two open a bag to apologize. This is a bit of a pause.

    Before he finished speaking, a slightly deep male voice sounded behind him, which seemed to contain frost. What else do you want?

    A few people one leng.

    I couldn’t help looking back.

    Lu Jin’s body froze, and she naturally recognized who it was.

    Section 34

    Not far away, Li Fu and Liu Mingsheng came to Li Fujun’s face, and cool thin’s whole body aura was revealed. It was just that Master Liu listened.

    Liu Mingsheng thin lip sip tightly a few steps came to Cui Ji’s side and looked at her all over before looking at her chilly.

    Cui Ji feels that he has just been killed by that young master Liu, and now he feels so horrible.

    Manager Lu, she just lost her momentum like a tiger.

    Liu Mingsheng didn’t speak and turned his head without looking at her with a cold face.

    See this Cui Ji suddenly collapsed a little face what Liu Mingsheng will appear here … and it is Jiang Dage club.

    But she was just nervous when she saw this man, and she was inexplicably relieved.

    Lu Jin didn’t react when she saw Li Fu’s one leng. As a result, the gentleman didn’t even look at her coldly. He just looked at the handsome face of Master Liu with no expression. What did you say about her?

  • Somebody transfer Li Ling to Area 1

    It’s not right for the director to do so.

    Well, Hua Yangqing’s eyes narrowed. This is an order. I don’t need to question it.

    Yes, the director felt that Hua Yangqing was dissatisfied with the opening of the prison guard and hurriedly ran to arrange r114.

    :

    Chapter 161 Area 1

    Chapter 161 Area 1

    Shortly after Li Ling left, an old figure slowly walked into the No.2 area. The old man frowned and cast a glance. In a coma, thirty or forty gangsters shook their heads and walked slowly to a gangster and leaned over and pinched his arm with a jerk.

    ouch

    The biting pain made the comatose gangster suddenly open his eyes and grin at the old man.

    It’s okay to rest for two days without hurting the bones. The old man patted the shoulder of the awakening gangster and wobbled towards him.

    Soon the comatose gangsters were awakened by the old man.

    Squatting around Liu Mang, the old man’s muddy eyes passed through a wipe and whispered, The shooter should not have stepped into the dark energy, but how can his strength be so great? Is it a natural divine power?

    Master Fan, is my boss okay? A gangster looked at the old man nervously.

    The old man pinched Liu Mang’s spine with a jerk and a force poured into each other’s body.

    Suddenly in a coma Liu Mang slowly opened his eyes and looked at the old man in some confusion. He didn’t react until he angered, Li Ling, I am at odds with you.

    You are seriously injured, and there is no medicine in my hand. Let’s take a rest first. Master Fan seems to be struggling to get up.

    Master Fan, thank you this time. I’ll have the medicine hit your card. Although he was rescued by Master Fan, Liu Mang still felt sore all over.

    Well, Master Fan nodded and turned and walked towards Area 1.

    Aside, the fox walked beside Liu Mang and whispered, Brother Mang Li Ling has a strong fighting capacity, and it is difficult for us to get him.

    Liu Mang’s eyes flitted with a cold color, and said, You send someone to inform Wu Caixia to let her pay a deposit of 10 million first, and then go to the No.1 area to invite the bear to explode.

    Please explode the bear The fox’s eyes have a touch of fear. If the bear is willing to shoot, Li Ling will definitely have life and death, but the bear is still confined.

    Don’t worry, I have a way to get the bear out, Liu Mang said angrily.

    On the other hand, Li Ling’s safe and sound return to the third district surprised the prisoners who were ready to watch the drama.

    Don’t mang elder brother didn’t move Li Ling

    It is very likely that Li Ling has the money to ask him to pay, and Brother Mang will certainly let him go.

    It’s a pity that I have a good show.

    Li Ling listened to the ear and whispered a sneer at the corners of his mouth.

    Li Shao, are you okay? Xiao Bao came running and looked rather pale.

    Do you think I have something? Li Ling chuckled. It doesn’t matter if you are injured.

    Nothing. Xiao Bao endured the severe pain and patted his waist. I’m a little rough and rough. This little injury is nothing.

    Kuang

    Just then, a group of prison guards knocked on the iron gate and walked into the playground and shouted, The windproof end department will return to the inside for me.

    Come here.

    A prison guard pointed to Li Ling with a cold face and said, Go to Area 1.

    I’m going to area 1 Li Ling expression one leng immediately light smile a natural this is Wu Caixia cheating.

    Small bag but face a change in the eyes have a surprise.

    Looking at Li Ling wobbly followed the guards to the No.1 and No.3 areas, and the prisoners got busy.

    How did Li Ling go to Area 1?

    isn’t area one for felons?

    felon A prisoner sneered at Area 1 is not as simple as detaining felons

  • Although it is said that this is a fundraising system of our department, there is no problem if you go there, and there must be many good people there. Maybe one of them has moved his mind and can help you.

    The next day, Chu Yun followed a man named Liu Wenjun to the door of a hotel, which was the venue where his department was preparing for the fundraising party.

    When Chu Yun came here, he saw some ordinary cars parked in front of this hotel. He was a little surprised and said, Are all your assistants here?

    Liu Wenjun said with some surprise, What do you mean by saying this?

    Chu Yun pointed out that most of these cars around here are Volkswagen cars. He said with some meaning, You shouldn’t drive so rubbish. I don’t even see an Audi here. This is a bit exaggerated.

    Liu Wenjun smiled and said, Those corrupt officials must be guilty. They dare not drive their cars, and tonight is a fundraising party. If you drive a good car, you should definitely donate more. Who doesn’t know this?:

    Chapter 747 Money

    These guys are all smooth hands. Let them give more money. How many people are not willing to give it today?

    Then two people walked in while chatting.

    It wasn’t long before the two of them walked in, and a beautiful woman presided over the walk and said to everyone with a microphone, Thank you for being able to attend the charity party tonight. Let’s not talk about work tonight, but give our love.

    Besides, it’s not an entertainment party tonight, so I won’t talk so much about it. Now let the workers bring out the first person immediately.

    After hearing the hostess’s speech, Chu Yun looked puzzled and said, What is this situation? What is the first and second person? Isn’t this a charity party? Just give money directly.

    Liu Wenjun smiled and said, We have to hold this charity party once a year, and the targets are different. Some are for the disaster situation in the disaster area and some are for someone. Although this year, it is mainly for the drought in the disaster area, it is impossible for us to have less old rules.

    Because it is difficult for some people in our system to come here for help because of accidents and now their lives are very down and out.

    Then the hostess said with a microphone, The man in a wheelchair is called Chen Lian. He used to be the captain of our special brigade, but the year before last, he was picked off his hamstring when he was fighting with gangsters because of an accident, so his feet can’t reach it now.

    Chen Lian’s family is very difficult, and his father has cerebral palsy. I hope everyone can lend a helping hand to help this famous hero.

    After hearing this, everyone was crying, and the famous hero felt sorry. Chu Yun also took a look at this man, who was in his thirties. He was supposed to be in his prime, but he became very down and out because of this.

    Then everyone began to raise money. Some people gave 5 yuan, while others gave a little more to one or two thousand.

    Of course, 3,445,000 is also popular. Liu Wenjun also went to give 5,000 yuan and put it in the donation box.

    The hostess watched more and more money in the cash box, so she continued to incite everyone, Look at our famous hero. He treats a lot of people every day and needs someone to take care of him at home. Please give him the greatest help if conditions permit. He really needs us.

    However, those people who have already given money just now have to do it. They dare not make more fuss about this matter for provincial people. After all, all the people here today are officials, big and small.

    Chu Yun saw this behind the scenes and smiled coldly. Then he went to the front and shouted at the beautiful hostess and said, Beauty, come here.

    Chu Yun directly attracted the attention of those people nearby. They were somewhat dissatisfied and glanced at Chu Yun. After all, it was rude to make a hullabaloo about on such an occasion.

    However, the quality of a beautiful hostess is still there. After hearing Chu Yun’s speech, Ma came from the stage with a sweet smile and said, Do you want to raise money, sir?

    Chu Yun nodded and said, This famous hero really makes me feel sorry for him. I am willing to give him 30,000 yuan to completely treat his illness.

    After hearing this, Liu Wenjun, who was drinking water next to him, was almost choked. He looked at Chu Yun and said, I said, young master, you can’t joke. If you want to say something here, you have to do it.

    Chu Yun smiled and glanced at Liu Wenjun and said, Don’t worry, I’m not stupid. Of course I will really mean it.

    Then the beautiful hostess also covered her mouth and said with some shock, Sir, do you really want to donate so much money?

    Chu Yun nodded seriously and said, If I don’t donate so much money, I won’t give you a beating?

    Everyone couldn’t help laughing after hearing Chu Yun’s funny words. Then Chu Yun continued, It’s my first time to attend your meeting. I don’t know how you do it here. Is it a direct transfer or a cash transaction?

    The beauty host Ma asked Chu Yun curiously, I don’t know where this gentleman came from, aren’t you from our department?

    Chu Yun smiled and said, How can I be from your department? If I were from your department, I would donate more than 1 yuan directly. Am I not afraid of being investigated by your people?

    Everyone laughed again after hearing this, and then Chu Yun said, I am a doctor to make money, and it is natural for people to donate it to them now. Although I am not as tall as you people, I am still a little conscious that this 30,000 yuan is my little gift.

    At the moment, the beauty hostess looked at Chu Yun with different eyes. Then she took the lead in applauding and said, In this case, let’s give the palm to this gentleman in front of us to thank him for his love. His love will be delivered to the disaster area through our channels.

    Chu Yun caused a great sensation at the scene when he did these things. Everyone was a little surprised. Looking at Chu Yun, he muttered, Who is this guy? What do I think looks unfamiliar?

    I haven’t seen it either. Didn’t he say it? It’s not our system.

    No, he said he was a doctor. Maybe he was Chu Yun? I met him once before. It seems that this is the man.

    Are you kidding? Is that Chu Yun? Isn’t his father our boss?

    Yeah, it wouldn’t be surprising if it was Chu Yun. 30 thousand isn’t so difficult for him.

    The most important thing is that people are not afraid of being investigated. Although I am a deputy director, 100 people around me are staring at me. It’s really enjoyable for me to take money out this time or steal money from my wife. Look at how many millions people go out.

    Then Chu Yun came to the front, and then the beautiful woman hosted the money:

    Chapter 74 Invitation

    After the onsite transfer of 3 million Wanda to the special account of the disaster area, Chu Yun took the beautiful microphone and said, Since you are here to do good today, I have one thing I hope you can do me a favor.

    Later, Chu Yun said that he planned to build a charity project in the disaster area and said that many procedures of these things needed the help of some officials.

    Former Chu Yun deliberately gave so much money. On the one hand, he really wanted to show his love, and on the other hand, he wanted to attract attention, so that he could ask for help. Chu Yun didn’t believe that these people didn’t know themselves. Most people couldn’t see through this routine, but Chu Yun was the only one who was white.

    Even if Chu Yun is a common man with a flat head, everyone will help if such a thing happens and Chu Yun moves forward. What’s worse, Chu Yun, but who doesn’t want to mix a familiar face and do me a favor?

    Chu Yun was quite satisfied with the harvest this evening. He has received several verbal promises that if he needs to do something, he can just go to them directly, because not all the people here are local officials, but many of them are from the disaster area.

    Chu Yun doesn’t want to touch his father either. After all, it will bring some trouble to his father, and after this incident tonight, his reputation in Chu Yun circle has gone out again.

    On this day, Chu Yun went back to the hospital. He saw Xia Bingzheng’s office, but he didn’t notice Chu Yun until Chu Yun walked beside her. He was startled and said, Why don’t you walk with no sound at all? Are you trying to scare me to death?

    Chu Yun corners of the mouth evoked a bad smile and said, What are you doing so guilty? Are you secretly watching yellow?

    Get out of here! Is everyone as obscene as you? I am watching everyone in the forum evaluate you. Now everyone agrees with and opposes this business model of our hospital.

    After a casual look, Chu Yun found that a blogger in a forum was discussing their matter, especially when Chu Yun asked their islanders for such a high price diagnosis.

    Chu Yun saw that every word the blogger said was aimed at their hospital, and bluntly said that there was a big problem with this targeted difference in their hospital. If you have money, you will be cheated. This is civil freedom and it is not a crime to have money.

    Chu Yun roughly took one look and then closed his notes. He was not interested in treating these things. It is better to spend more time with women around him than to be angry with the water army.

    However, since this guy said so, Chu Yun felt that he needed to give some response. That’s what Internet users do now. To put it bluntly, he will follow whatever someone says, and then Chu Yun also posted a bulletin board on his own website. He decided that this rule will never change.

    See Chu Yun so impulsive Xia Bing is also some nai said, you are not a former small Chinese medicine, are you still so casual?

    Chu Yun smiled and said, What changed my temper about this spray? I directly scolded him back. For such a formal announcement, this is enough to respect him and these people don’t deserve to be compared with me at all.

    I rob the rich and help the poor here. They are hiding behind the brain screen. What they say there is just a bunch of diaosi.

    At this time, Xia Bing stopped Chu Yun and said, Come on, you will know that you have many reasons. You should think about what to do in two days. You have been invited to another hospital to attend an exchange meeting. They said that you must go. I think there should be something in it.

    Later, Xia Bing took out an invitation and handed it to Chu Yun, Chu Yun. After reading it, he found that this was a joint medical exchange meeting between major hospitals in the region, and the first person on the list of invitees was Chu Yun.

    It’s three days later at o’clock.

    Chu Yun was shocked to see this behind the scenes. Isn’t this an exchange of medical skills? Why will someone make an issue of me?

    Xia Bing some nai patted his forehead and said, Are you playing the fool and fully distracted with me on purpose? You know better than anyone in your heart.

    Chu Yun shook his head blankly and said, I really don’t know. Please wake me up.

    Xia Bing sighed and said, Do you think about it? Is our hospital developing faster and faster now?

    Of course, it has changed from a newly opened hospital to one of the best hospitals in a month.

    After hearing Chu Yun say this, Xia Bing added, Do you still know? Then I’ll ask you if there are many patients in our hospital every day?

    Of course I depend on it. I can’t finish reading it every day. If it’s not too much, then I have nothing to say.

  • 黑枸杞成为抗氧化新贵:揭秘其神奇功效

    黑枸杞,这种生长在高原的神秘果实,近年来在我国逐渐走红,被誉为“抗氧化新贵”。那么,黑枸杞究竟有何神奇之处,为何能受到如此高的赞誉呢?

    首先,黑枸杞富含丰富的天然花青素。花青素是一种天然的抗氧化剂,能有效清除体内的自由基,减缓细胞老化,从而起到延缓衰老的作用。与常见的蓝莓相比,黑枸杞的花青素含量更高,抗氧化效果更为显著。

    其次,黑枸杞含有丰富的氨基酸、矿物质和维生素。其中,氨基酸是人体必需的营养素,有助于提高免疫力;矿物质如铁、锌、钙等,对维持人体健康至关重要;维生素则能调节新陈代谢,增强抵抗力。这些营养成分的丰富,使得黑枸杞成为了一种营养价值极高的滋补品。

    此外,黑枸杞还具有以下神奇功效:

    1. 改善视力:黑枸杞中的花青素能有效改善视网膜功能,对近视、远视、老花眼等眼部疾病有一定的缓解作用。

    2. 延缓衰老:花青素具有强大的抗氧化作用,能有效清除体内的自由基,减缓细胞老化,使肌肤保持年轻状态。

    3. 增强免疫力:黑枸杞中的营养成分有助于提高人体免疫力,抵抗疾病侵袭。

    4. 调节血糖:黑枸杞中的多糖成分能降低血糖,对糖尿病患者有一定的辅助治疗作用。

    5. 改善睡眠:黑枸杞具有安神、助眠的功效,对于失眠、多梦等睡眠问题有较好的改善作用。

    那么,如何正确食用黑枸杞呢?以下是一些建议:

    1. 泡水饮用:将黑枸杞放入杯中,加入温水浸泡5-10分钟,即可饮用。每天饮用2-3次,长期坚持,效果更佳。

    2. 煲汤:将黑枸杞与其他食材一起煲汤,如鸡肉、排骨等,既美味又养生。

    3杭州桑拿论坛. 糖果:将黑枸杞与蜂蜜、枸杞等食材混合,制成黑枸杞糖果,方便食用。

    总之,黑枸杞作为一种具有丰富营养和神奇功效的滋补品,越来越受到人们的关注。在日常生活中,适量食用黑枸杞,对我们的身体健康大有裨益。然而,需要注意的是,孕妇、哺乳期妇女以及患有特殊疾病的人群在食用前应咨询医生意见。让我们一起揭开黑枸杞的神秘面纱,享受这份来自大自然的馈赠吧杭州桑拿夜网

  • 南京品茗之旅:茶韵悠长,品味古都韵味

    南京,这座六朝古都,不但有着深厚的汗青文化秘闻,更是茶文化的摇篮。闲步在这座都会,邂逅一场品茗之旅,不但能咀嚼到茶韵悠长,更能深刻感受到古都的韵味。

    南京的茶文化汗青久长,早在唐代,陆羽的茶经中就有南京种茶的纪录。现在,南京的茶室遍布陌头巷尾,成为市民休闲、交际的紧张场合。在这里,你可以找到各种茶叶,从碧螺春、龙井到雨花茶,每一款都散发着独特的香气,让人沉醉。

    走进南京的品茶工作室,仿佛进入了一个与世隔绝的瑶池。这里的情况优雅平静,氛围中弥漫着淡淡的茶香。专业的品茶师会为你先容各种茶叶的汗青、产地、制作工艺以及冲泡方法,让你在咀嚼茶香的同时,也能深入相识茶文化的博大博识。

    在南京品茶,除了咀嚼茶叶的香气和滋味,还能欣赏到茶艺演出。茶艺师们伎俩娴熟,动作优雅,将沏茶的过程演绎成一场视觉与嗅觉的盛宴。观看茶艺演出,不但能学到沏茶的本领,还能感受到茶艺中所蕴含的传统文化之美。

    南京的茶室和品茶工作室,不但是品茶的好行止,更是茶文化交换的紧张平台。在这里,你可以结识来自各地的茶友,围坐一堂,品茶论道,分享相互对于茶文化的明白和感悟。如许的交换,不但能让你的品茶之旅更加丰富多彩,还能让你结识到同舟共济的朋侪。

    南京的茶室和品茶工作室,各具特色,让人乐不思蜀。在夫子庙畔的江南风情中,你可以一边品尝奇怪的碧螺春或龙井,一边凝听秦淮河边的桨声灯影;在紫金山下的茶韵幽境中,阳光洒在翠绿的茶园里,品一杯雨花茶简直是人生的极致享受;在明城墙边的特色茶屋中,每一杯茶都像是韶光的传承,茶香里藏着汗青的韵味;在当代都市中,南京新街口的都市茶空间,融合了传统与当代元素,茶点与茶饮的搭配颇具创意。

    品茗南京,是一场心灵的洗礼。在这里,你可以临时忘却凡间的哗闹,沉醉于茶香之中,感受茶文化的独特魅力。无论是古风雅韵照旧当代简约,南京的每一处品茶之地,都带着独特的都会烙印,总有一个地方能让你的心灵得到一次深刻的洗涤。

    南京的茶文化,如同这座古都的汗青长河,源远流长。在这里,你可以恣意地咀嚼茶韵悠长,感受古都的韵味。让我们一同踏上南京品茗之旅,感受这座都会的独特魅力吧!

  • 南京品茗攻略:漫步茶香四溢的古城,领略茶艺之美

    闲步在南京这座汗青久长的古城,除了欣赏古典修建、品尝隧道美食,品茗也是一大享受。茶香四溢,茶艺之美,让人沉醉此中。下面,就让我为各人带来一份南京品茗攻略,带你明白这座古城的茶艺魅力。

    起首,来到南京,不得不品尝本地的特色茶叶——雨花茶。雨花茶作为南京的第一茶,以其独特的风味和浓重的文化秘闻而著名。在南京的各大茶叶店,都能找到雨花茶的踪迹。雨花茶色泽翠绿,香气清雅,滋味鲜爽,泡上一杯,满室茶香,让人沉醉。

    接下来,保举各人前去栖霞古镇·茶肆。这里不但是品茗的好行止,更是相识南京茶文化的紧张场合。栖霞古镇·茶肆内,古色古香的修建、风雅的茶具、悠扬的茶香,让人仿佛穿越时空,回到了谁人怡然自得的优美年代。在这里,你可以品尝到栖霞山茶、松针茗茶等多种茶叶,感受茶文化的魅力。

    品茗雅韵茶,位于繁华都市的一隅,这里布满了古韵。走进品茗雅韵茶,劈面而来的是清新的茶香和宽敞豁亮的大厅。厅内摆放着整洁的茶桌和舒服的座椅,墙上挂满了字画和茶具,布满了浓重的文化氛围。在这里,你可以品尝到各种茶叶,感受茶艺师们泡制出的茶香在氛围中弥漫的奥妙过程。

    南苑茶,位于古城之隅,是一座承载着深厚文化秘闻的绿洲。在这里,你可以体验到传统与当代的完善融合。南苑茶厂汇聚了一大批履历丰富的制茶师,他们遵照传统工艺,从采摘、萎凋、炒青、揉捻到烘焙,每一个环节都经心操纵,力图将茶叶的香气和口感发挥到极致。在南苑茶舍,你可以阔别都会的哗闹,沉醉在茶香四溢的情况中,享受一段安谧的优美韶光。

    别的,南京另有很多茶室,如老字号茶室、普洱茶室等,都是品茗的好行止。在茶室里,你可以与朋侪一起品茗、谈天,感受茶文化的韵味。

    总之,闲步在南京这座古城,品茗是不可或缺的体验。在这里,你可以品尝到各种茶叶,感受茶艺之美,明白茶文化的魅力。不妨放动手中的繁忙,走进南京的茶室,感受这座古城的茶香四溢吧!

  • 鱼腥草薄荷汤:家庭共享的保健佳品

    在忙碌的生活节奏中,我们越来越注重健康与养生。而在这其中,鱼腥草薄荷汤便成为了家庭共享的保健佳品。这道汤不仅美味可口,而且具有清热解毒、消炎抗病毒等多种功效,是夏日消暑、保健养生的理想选择。

    鱼腥草,又名折耳根,在我国有着悠久的药用历史。它性味苦寒,具有清热解毒、利尿消肿、消炎止痛等功效。而薄荷,则具有清热解毒、疏风散热、提神醒脑的作用。将这两种草药搭配在一起,既能满足口感,又能发挥其独特的保健功效。

    鱼腥草薄荷汤的制作方法简单易学。首先,准备好新鲜的鱼腥草和薄荷叶,洗净后沥干水分。接着,将鱼腥草切成小段,薄荷叶撕成小块。在锅中加入适量清水,放入鱼腥草和薄荷叶,大火烧开后转小火慢炖。待汤色呈淡绿色,即可关火。最后,加入适量的白糖或蜂蜜调味,即可享用。

    鱼腥草薄荷汤具有以下几大保健功效:

    1. 清热解毒:鱼腥草和薄荷都具有清热解毒的功效,能有效缓解夏日炎热引起的口干舌燥、咽喉肿痛等症状。

    2. 消炎抗病毒:鱼腥草具有消炎抗病毒的作用,对于感冒、咽喉炎、气管炎等疾病有一定的辅助治疗作用。

    3. 利尿消肿:鱼腥草具有利尿消肿的功效,有助于排出体内多余的水分,减轻身体负担。重庆桑拿论坛

    4. 提神醒脑:薄荷具有提神醒脑的作用,能帮助缓解疲劳、提高工作效率。

    5. 预防疾病:鱼腥草薄荷汤常饮,有助于增强免疫力,预防感冒等疾病。

    在家庭中,鱼腥草薄荷汤不仅适合老人、儿童饮用,也适合上班族在夏日消暑解渴。此外,这道汤还具有以下优点:

    1. 健康美味:鱼腥草薄荷汤选用天然草药,无添加剂,口感清爽,适合全家共享。

    2. 制作简单:鱼腥草薄荷汤的制作方法简单易学,适合忙碌的上班族。

    3. 便于储存:鱼腥草薄荷汤可冷藏保存,方便随时饮用。

    总之,鱼腥草薄荷汤是一款家庭共享的保健佳品。在炎炎夏日,为自己和家人煮上一碗鱼腥草薄荷汤,不仅能清热解毒、消炎抗病毒,还能增进家人间的感情。让我们一起享受这道美味又健康的汤品吧!

  • 红枣枸杞美容配方:揭秘抗老化的美丽秘诀

    红枣与枸杞,这两种看似普通的食材,却蕴含着丰富的营养价值,自古以来就被誉为美容养颜的佳品。它们在中医理论中有着极高的地位,不仅能滋补身体,还能抗衰老,让肌肤焕发青春光彩。本文将为您揭秘红枣枸杞美容配方,带您领略抗老化的美丽秘诀。

    首先,我们来了解一下红枣。红枣含有丰富的维生素C、维生素E、钙、铁等营养成分,具有补气养血、健脾胃、美容抗衰等功效。红枣中的维生素C能减少黑色素的形成,预防色素沉着及老年斑的产生;维生素E具有抗氧化作用,能有效延缓肌肤衰老。

    枸杞,被誉为“神仙草”,具有滋补肝肾、明目抗衰老、提高免疫力等功效。枸杞中的多糖成分能增强人体免疫力,延缓细胞衰老;枸杞中的胡萝卜素、维生素A等营养成分能滋养肌肤,使肌肤更加光滑细腻杭州桑拿论坛

    红枣枸杞美容配方如下:

    1. 红枣枸杞豆浆:将45克黄豆泡软,15克去核红枣洗净,10克枸杞洗净,一并加入豆浆机,再加清水打成浆后煮熟即可。这款豆浆具有补虚益气、安神补肾、改善心肌营养之效,女人如果经常食用,可起到润肤护肌的功效。

    2. 红枣枸杞银耳羹:将银耳泡发,撕成小朵,与红枣、枸杞一同放入锅中,加入适量清水,大火烧开后转小火炖煮1小时,最后加入适量冰糖调味即可。这款银耳羹具有滋阴润肺、美容养颜的功效,常食可抗衰老,使肌肤充满光泽。

    3. 红枣枸杞蜂蜜茶:将红枣、枸杞洗净,放入锅中,加入适量清水,大火烧开后转小火炖煮30分钟,待汤汁浓稠后加入适量蜂蜜调味即可。这款蜂蜜茶具有养血安神、美容养颜的功效,适合失眠、面色苍白的人群饮用。

    4. 红枣枸杞炖鸡:将鸡洗净切块,与红枣、枸杞一同放入锅中,加入适量清水,大火烧开后转小火炖煮1小时,最后加入适量盐调味即可。这款炖鸡具有滋补肝肾、美容养颜的功效,适合肾虚、面色晦暗的人群食用。

    总之,红枣枸杞美容配方是一种简单易行、效果显著的抗老化方法。坚持食用,能让您肌肤焕发青春光彩,焕发健康活力。同时,我们还应注意保持良好的作息、情绪管理、适量运动,让美丽由内而外散发。

  • 悠闲时光,南京古风茶楼品味指南大公开

    闲步在南京的古街小巷,总能感受到一股悠悠的茶香,仿佛是汗青的回声,穿越时空,将我们带回到谁人清闲的年代。南京的古风茶室,以其独特的韵味和深厚的文化秘闻,成为了这座都会的一大特色。本日,就让我们一起揭开南京古风茶室的秘密面纱,探寻那份清闲韶光的韵味。

    一、闲步茶室,感受江南意境

    南京的古风茶室,多选址于园林深处或古街小巷,情况寂静,布满江南意境。步入茶室,仿佛置身于一幅泼墨山川画中。木质布局的修建,青砖红瓦,古色古香,让民气生平静。茶室内,绿植粉饰,流水潺潺,茶香四溢,让人仿佛置身于世外桃源。

    二、咀嚼茶艺,明白茶文化魅力

    南京的古风茶室,不但提供品茗的场合,更是茶文化的传承者。在这里,你可以欣赏到专业的茶艺演出,感受茶文化的魅力。茶艺师伎俩娴熟,将茶水注入茶壶的刹时,茶香四溢,让人沉醉。同时,茶室还会举行各类茶艺课程,让你在品茗的同时,也能学习茶文化知识。

    三、茶室美食,满意味蕾享受

    南京的古风茶室,除了提供各类茶叶,还提供丰富的茶点美食。从传统的点心、小吃到当代的创新美食,包罗万象。在这里,你可以品尝到各式各样的美食,满意你的味蕾享受。与挚友共享美食,品茗谈天,感受那份清闲韶光的舒服。

    四、南京古风茶室保举

    1. 陆號茶舍:位于南京大板巷,这家茶室以其独特的西式计划,吸引了浩繁年轻人。在这里,你可以品尝到福鼎明白茶、武夷山正山小种等传统茶饮,同时,另有各式点心和果茶。

    2. 桐月茶室:藏在南京大板巷,这家茶室以春天至万物生为名,情况优雅,茶香四溢。在这里,你可以品尝到各种茶叶,同时,还可以欣赏到古色古香的装饰。

    3. 涂空间茶室:位于南京的园林深处,这里情况寂静,茶香四溢。茶室内设有茶艺展示区,让你在品茗的同时,也能欣赏到茶艺演出。

    4. 南京烟雨轩茶室:位于南京中山路,这里将南京的汗青遗迹与当代计划相联合,为茶客营造入迷明清逸、温雅调和的品茶氛围。

    概括:

    南京的古风茶室,是这座都会独特的文化符号,也是人们清闲韶光的栖息地。在这里,你可以放下生存的疲劳,咀嚼茶香,感受那份清闲韶光的韵味。不妨约上三五挚友,走进南京的古风茶室,共同度过一段优美的韶光。